Alliance Athletic

Alliance Athletic in Papamoa (Tauranga) offers strength and conditioning plus HYROX and HIIT-style training in a fully coached format. Workouts are scaled for beginners through seasoned athletes, with an emphasis on proper movement, safer training, and community support. It includes programs for teens (girls aged 12 to 16) and kids (ages 6 to 11), focusing on confidence, teamwork, and learning correct movement patterns alongside the school term. Drop-in and membership options are available.