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About
Aloha Pilates delivers Pilates classes in Coolangatta, with sessions at Kirra Hill community centre in the early morning. It suits beginners and experienced practitioners who want to build physical and mental strength through movement. Classes include options and modifications to match how your body feels on the day, with instruction focused on performing movements with optimal range. Equipment such as weights, balls and Pilates rings is used to support body awareness and muscle engagement.