AM Pilates in Chesterfield, founded by Annalisa Dunn in 2020, offers players a chance to strengthen, lengthen, sculpt, and tone their bodies through stress-reducing, low-impact workouts.
Born from Annalisa's quest to find exercises that ease stress and anxiety, the studio specialises in 50-minute, full-body dynamic Reformer Pilates classes. These sessions build strength, improve flexibility, coordination, and endurance, with fun and creative exercises to keep participants engaged.
Attendees will feel energised, stronger, aligned, and more flexible. Annalisa ensures personalised attention for all, providing modifications to cater to different abilities and fitness levels. The Reformer machines use resistance and body weight, delivering a challenging workout for mind and body.
With class sizes capped at four participants, everyone receives individual attention and can work towards personal goals in a supportive environment. Whether you're a beginner or intermediate, AM Pilates is dedicated to fostering a comfortable and welcoming space for your Pilates journey.
Located at Dunston House, Dunston Road, Chesterfield, you can reach out with questions via email at annalisamarie.pilates@gmail.com or find more information on Facebook, Instagram, and LinkedIn under Annalisa Marie Pilates.
At AM Pilates, the focus is on a supportive and effective Pilates experience that boosts physical and mental well-being. Join the community to experience the benefits of this transformative exercise method.
