Andrea Klas Fitness

Andrea Klas Fitness is a Lions Bay-based fitness and nutrition coaching program for people who want strength, weight-loss support, and more confidence in their body. The program uses an 8-week structure with weekly coaching and body-composition testing. It is designed for women in perimenopause and menopause, busy moms and dads, and people who want to age powerfully, including those who are returning after trying other programs.