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About
Anna Fooks Personal Training is a renowned personal training service based in Birmingham, New Zealand. Anna is not only a yoga teacher, but also a qualified personal trainer and mobility coach. She works alongside 'Achieve Physiotherapy' to provide coaching to physiotherapy patients during their rehabilitation process. Whether you are looking to improve your mobility, rehab from an injury, or want to safely build strength with proper technique, Anna is the go-to fitness professional.
With her background as an ex-gymnast and qualified gymnastics strength training coach, Anna also specialises in working with 'Crossfit' athletes who are seeking to learn new gymnastics skills such as pull-ups, toes to bar, handstand push-ups, and muscle ups. Anna conducts in-person training sessions at Achieve Functional Fitness on Mondays and Fridays between 7:00-13:00, and on Tuesdays and Thursdays between 12:00-20:30.
Anna's qualifications and experience make her an expert in various movement disciplines. She is a qualified Level 3 Personal Trainer, Yoga Teacher, and Functional Range Conditioning Coach. Her extensive background as a gymnast, acrobat, dancer, and aerialist has given her a wealth of knowledge in helping individuals overcome injuries, move with confidence, and improve strength and mobility.
Anna offers personalised 1-2-1 coaching both online and in-person for various needs including mobility training, gymnastics strength training, and injury rehabilitation in partnership with Achieve Physiotherapy. Her goal is to help individuals achieve their fitness goals, recover from injuries, and move better overall.
Previous clients have praised Anna for her exceptional coaching abilities. One satisfied customer expressed their gratitude for Anna's warmth and dedication in teaching yoga, while another client highlighted how Anna's sessions have become the highlight of their week. Many individuals have reported significant improvements in their flexibility, recovery, and overall physical well-being after working with Anna.
To book an initial consultation with Anna or for more information about her services, interested individuals can simply click the provided button on Anna's social media page or club directories. Anna's dedication to helping individuals move better and achieve their fitness goals sets her apart as an outstanding personal trainer in Birmingham.