Ann's Yoga Lounge, located in Sleaford, is a small and friendly Yoga studio owned by Ann Riddell, with the assistance of her husband Graham. The studio offers a variety of Yoga classes for all ages and abilities in a tranquil and homely setting. Whether you are seeking some “me time” away from the stresses of everyday life, wanting to alleviate the physical strains of working at a desk, or looking to maintain mobility and flexibility as you age, Ann's Yoga Lounge has something for everyone.
The studio provides a mixture of online and in-person classes, with the face-to-face sessions limited to a maximum of 4–6 students to ensure a personalised and intimate experience. The classes incorporate different styles of Yoga, including classical Hatha with elements of Vinyasa flow, Yin, and Restorative practises. The range of classes varies from gentle, floor-based sessions to Chair Yoga and more active sessions. Additionally, the studio offers weekend events such as Run Yoga Cake, workshops, and mini retreats that combine Hatha, Yin, and mindfulness practises.
At Ann's Yoga Lounge, community building is important. After class, students are warmly invited to stay for a cup of tea or a glass of wine and engage in conversations and connexions. Weekend events also feature homemade cakes and scones, enhancing the overall experience.
Private classes can be arranged to cater to personal goals, and corporate yoga and meditation sessions are available upon request. Whether seeking one-to-one instruction or organising a class for colleagues at the workplace, the studio can provide individually structured sessions tailored to specific styles and requirements.
For those interested in learning more about Ann's Yoga Lounge, the website provides additional information, including the class schedule and pricing. Visitors can also find free online Yoga challenges and can access a free 30-minute yoga routine designed to ease stiffness and tension in the hips and shoulders and leave the body feeling stretched, relaxed, and ready to face the day.
Testimonials from previous clients highlight the welcoming and supportive atmosphere at Ann's Yoga Lounge. Students greatly appreciate Ann's teaching style, her knowledge, and her ability to make everyone feel comfortable and relaxed throughout the sessions.
To get in touch with Ann's Yoga Lounge, individuals can reach out via email or phone. The studio's email address is annsyogalounge@gmail. Com, and the phone number is 07535 713467.
Whether seeking a space for physical and mental wellbeing, a supportive community, or a personalised yoga experience, Ann's Yoga Lounge in Sleaford is a place where individuals can find inspiration, relaxation, and rejuvenation.