About
Able to see your body alignment better in more fitted clothing. Socks are required for hygiene purposes but Pilates socks with grips on the bottom are recommended. No shoes are worn during the class to allow for better foot articulation. What to bring We provide all necessary equipment for the class, including mats, straps, balls, and weights.
However, if you have your own mat or would like to bring your own water bottle, please feel free to do so. Please arrive a few minutes early to sign in and get settled before the class begins. Testimonials “For me, Pilates has been life-changing! The dedicated instruction at Apple Pilates has helped me improve my posture, gain strength and flexibility, and manage chronic pain.
Karen's knowledge and passion for Pilates are evident in every class, making each session challenging and rewarding. " — Jessica M. “I have been a client at Apple Pilates for several years now, and I continue to be impressed with the level of instruction and attention to detail that Karen provides. The small class sizes allow for individualized instruction and feedback, making each session feel tailored to my specific needs and goals.
” — Ben T. “Apple Pilates has been a game changer for me. I initially started Pilates to help with my lower back pain, and I have seen significant improvements in my strength, flexibility and overall well-being. Karen's expertise and guidance have been invaluable in my Pilates journey.
” — Sarah L. Come join us at Apple Pilates and experience the transformative power of Pilates in a welcoming and supportive environment. Let us help you achieve your health and wellness goals, one Pilates session at a time.
