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About
Arcana Pilates, nestled in the picturesque seaside town of Newport, is a haven for all fitness enthusiasts seeking a transformative and holistic approach to their health and wellbeing. With its tranquil and welcoming ambience, the studio provides a sanctuary for individuals to embark on a journey of self-discovery and physical rejuvenation.
Stepping into Arcana Pilates, one is greeted by an expert team of accredited Pilates instructors, exuding warmth and passion for their craft. The studio boasts state-of-the-art equipment, designed to facilitate a range of Pilates exercises that cater to all fitness levels, from beginners to advanced practitioners. With a focus on small, intimate classes, Arcana Pilates ensures personalised attention and guidance for every participant, fostering a supportive and nurturing environment.
At Arcana Pilates, the philosophy centres on harmonising the mind, body, and spirit through the practise of Pilates. The instructors seamlessly integrate classical Pilates principles with contemporary techniques, resulting in a comprehensive and dynamic workout experience. Each session incorporates a combination of controlled movements, precise breathwork, and mindful concentration, fostering an awareness of the body's alignment and promoting optimal physical and mental balance.
With a diverse range of Pilates classes available, individuals can choose from mat-based sessions or explore the possibilities provided by the studio's array of specialised equipment, including reformers, Cadillac and Tower units. Whether one seeks increased flexibility, improved core strength, or enhanced body awareness, Arcana Pilates offers a variety of class options that cater to specific goals and individual needs.
The studio's commitment to excellence extends beyond the classes it offers. Arcana Pilates also provides a range of additional services, such as customised one-on-one sessions, allowing for a personalised training experience that addresses specific concerns and goals. Additionally, the studio offers workshops and seminars, inviting renowned experts in the field to share their knowledge, enhancing the overall learning and growth experience for its members.
Embracing the idyllic coastal surroundings of Newport, Arcana Pilates offers breathtaking views from its studio windows, creating a serene and uplifting atmosphere that epitomises the essence of mindful movement. Combining the organic beauty of the surroundings with the transformative power of Pilates, Arcana Pilates provides a space where individuals can reconnect with themselves, rejuvenate their bodies, and embark on a transformative journey toward optimal wellbeing.
Join Arcana Pilates today, and unlock the potential within. Experience the joy of movement, the power of Pilates, and the support of a vibrant community, all within the heart of Newport. Welcome to a place where mind, body, and spirit unite in perfect harmony.