What activities do you offer for beginners?

We offer beginner meditation programs, including Happiness Program and Sahaj Samadhi Dhyana Yoga. You can also join online meditation and breath workshops.

When and where can I take part in training or programs?

You can explore meditation programs for different levels, including beginner and advanced options. Some options are also available online through our workshops.

How do I join or register for a program?

Choose the program that fits your needs, such as stress, mental health, or meditation paths. Then sign up for the relevant meditation or workshop option through our programs section.

Art of living Centre | Fitness in Mumbai

Welcome to Art of Living Centre, the premier gym designed to cater to all your fitness needs while fostering a sense of community and well-being. Art of Living Centre is more than just a place to work out; it is a sanctuary where physical health meets mental clarity, curated to support everyone from beginners to seasoned athletes.

Diverse and state-of-the-art equipment ensures every workout is efficient and enjoyable, providing access to the latest in fitness technology. The dedicated zones for cardio, strength training, and flexibility exercises allow members to engage in a well-rounded fitness regimen, while spacious, well-ventilated areas ensure a comfortable and inspiring environment.

Expert trainers are always on hand to guide and motivate, offering personalized training plans, nutrition advice, and ongoing support. Group classes, ranging from intense HIIT sessions to calming yoga, cater to varied fitness interests and levels, reinforcing the sense of community and mutual support.

Art of Living Centre prides itself on its warm and welcoming atmosphere, encouraging members to forge supportive relationships and celebrate their fitness journeys together. Special events, fitness challenges, and wellness workshops add an extra dimension of engagement, ensuring that health and happiness thrive in harmony.

Step into Art of Living Centre and discover a place where every visit is a step towards a healthier, more vibrant life. The pursuit of fitness at this gym is more than physical; it’s an art form that nurtures the body, mind, and soul.