About
Namaste from ARU Yoga Centre – Serenity Within! Located in the heart of Branch, Guwahati, this sanctuary welcomes everyone seeking vitality and inner peace. Offering an array of yoga classes tailored for all levels of proficiency, ARU Yoga Centre ensures every session is a transformative journey. The serene ambiance complements the teachings, making it an ideal setting to discover the myriad benefits of yoga.
At ARU Yoga Centre, the focus on wellness extends beyond the physical. Enjoy the flexibility-enhancing stretches, muscle-strengthening postures, and bone-health improving practices that yoga provides. Each class is designed to cater to individual needs, promoting spinal health through carefully structured movements including twists, forward bends, and backbends.
But the offerings don't stop at yoga. Explore the rejuvenating power of Reiki therapy, find mental clarity through guided meditation classes, or elevate your fitness with dynamic aerobics sessions. Every aspect of the centre’s offerings is crafted to nurture your well-being, guided by passionate, experienced instructors dedicated to your growth and serenity.
Become part of a vibrant community that values holistic health and inspires balanced living. Join ARU Yoga Centre – Serenity Within, and embark on a path towards a healthier, more harmonious life. Stay tuned for the launch of an exciting new website, designed to bring you even closer to the essence of ARU Yoga Centre.