Ascension Training - CrossFit Epsom

Ascension Training – CrossFit Epsom is the top gym in Epsom, dedicated to helping members achieve their fitness goals for life. With a focus on providing lasting results, they offer a range of core programmes to suit different lifestyles and fitness levels.

Getting started at Ascension Training is easy. By booking a chat and a tour, potential members can get a feel for the gym and speak with one of their expert coaches. These coaches will help individuals make a personalised plan that aligns with their goals.

The gym offers group training classes that change every day, keeping members motivated and helping them achieve their desired results. They also have personal training options, which are highly effective for those looking to transform their bodies in a short amount of time. Additionally, Ascension Training provides nutrition coaching to help members establish a healthy eating plan that complements their fitness routine.

The gym boasts great equipment, including 5 platforms for weightlifting and a well-maintained selection of Eleiko and Werksan equipment. It provides a welcoming atmosphere and an excellent vibe, ensuring that every member feels comfortable and motivated.

Ascension Training is proud to have helped many individuals on their fitness journeys. Aaron, a member, shares how the gym has been instrumental in his CrossFit and weightlifting journey, praising the fantastic equipment and great mix on offer. Marjan, another member, shares how the training has aided her recovery from cancer by helping her rebuild strength and self-esteem. The coaches at Ascension Training have adapted exercises to meet her specific needs.

Louise, a member who has struggled with mental health issues, highlights how being part of the Ascension Training community has provided her with the support and belief she needs to overcome her challenges.

Ascension Training understands that fitness is not limited to the gym. They offer a guide to smarter shopping and healthier choices to help members adopt a healthier lifestyle outside their workouts.

Located at Unit 2, Eclipse Estate, 30 West Hill, Epsom, Surrey, KT19 8JD, Ascension Training offers a comprehensive range of programmes and services to cater to the needs of every individual. They can be contacted by phone at 07719 934 516 or via email at info@crossfitepsom. Co. uk.

For more information about the gym, including pricing, class schedules, and their cancellation policy, visit their website. Ascension Training is committed to respecting the privacy of its members and adheres to a strict privacy policy.

Don't miss out on the opportunity to experience the best hour of your day at Ascension Training – CrossFit Epsom. Book a free intro session and take the first step towards achieving your fitness goals today.