Ashtanga Posture Clinic w/Wale Ladeinde

Join Elevate's Ashtanga Posture Clinic with Wale Ladeinde and dive deeper into the practice of Ashtanga yoga. This workshop is perfect for anyone looking to increase their understanding of Ashtanga and gain a deeper knowledge of the sequence and postures (asanas).

The workshop will be divided into two parts. In the first half, Wale will guide participants through the Primary series, allowing them to experience the seamless flow and connection to the breath that is essential to Ashtanga. This will give attendees a chance to immerse themselves in the practice and truly feel the benefits.

After the flow, Wale will break down the postures and provide coaching to help participants improve their alignment and technique. This personalised attention will give everyone an opportunity to refine their practice and deepen their understanding of each posture. Plus, there will be plenty of time for questions and answers, ensuring that everyone leaves with a clear grasp of the material.

Whether you are a seasoned Ashtanga practitioner or someone curious to explore a new yoga style, this workshop is suitable for all levels. Wale's expertise and guidance will ensure that everyone feels supported and challenged in their practice.

The cost of the workshop is £26, which is a great value considering the knowledge and personalised attention you will receive. If you already have an Elevate membership, you can even use it to cover part of the workshop fee, making it even more accessible to our dedicated members.

Don't miss out on this opportunity to deepen your practice and learn from a talented teacher. Book your spot now and let Elevate's Ashtanga Posture Clinic take your yoga journey to new heights!