Aus SelfDefence

At Aus SelfDefence in Cootamundra, their mission is to provide practical and effective forms of self-defence and martial art training. Their programmes are open to individuals aged 5 and above, regardless of nationality or background.

The school offers both personal and passive self-defence techniques, with an emphasis on personal safety. Students not only learn how to defend themselves in practical situations, but also how to identify and avoid potential risks and dangerous circumstances. Aus SelfDefence aims to teach valuable life skills that can be applied in everyday situations.

In their personal safety classes, students will learn how to utilise different parts of their body for self-defence. They will also be taught a wide range of self-defence techniques, both personal and passive. The classes are designed to be enjoyable, allowing students to work at their own pace while also improving their personal fitness.

Aus SelfDefence recognises that the youth are the future leaders, educators, and parents of society. They actively engage with schools, youth groups, and community organisations to address important issues such as bullying, domestic violence, and drug abuse. Their goal is to empower the youth and equip them with the necessary skills to navigate these challenges.

The school strives to create a community where individuals do not have to live in fear. By instilling confidence and empowerment, Aus SelfDefence aims to help individuals take control of their lives.

To get involved, individuals can join their martial art and self-defence training programmes. These classes are suitable for children aged 5 years and above. The experienced instructors at Aus SelfDefence are committed to providing high-quality instruction and guidance.

For those interested, Aus SelfDefence can be contacted via phone at 0458319718 or through email at john@ausselfdefence. Com. au. The school is located at 544 Old Gundagai Rd, Cootamundra, NSW, Australia.

Overall, Aus SelfDefence is dedicated to empowering individuals through martial art and self-defence training, providing them with the necessary skills to navigate and protect themselves in an ever-changing and diverse world.