When and how to join
Schedule
Session times will appear here once published.
About
SunYoga's upcoming Awaken & Restore Workshops are not to be missed! These workshops offer a mini retreat experience, allowing participants to delve deeper into their yoga practice and reap the numerous benefits it has to offer.
In these workshops, participants can expect to engage in various practices that promote relaxation, clarity, and inner peace. Gentle asanas, pranayama and breath work, meditation and relaxation, restorative yoga and yoga nidra, chanting, and music are just some activities included. By immersing themselves in these practices, individuals can combat stress, anxiety, and emotional overwhelm that often plague our busy lives.
The intention behind these workshops is for participants to leave feeling revitalised, refreshed, and reconnected to their true selves. With regular attendance, the capacity for joy and ease in life can expand, reminding us that we play an active role in co-creating our own lives.
The workshop dates will be announced soon, so keep an eye out for updates. If you're interested in attending, don't hesitate to register your interest with Lisa. The workshops are typically scheduled for Sunday afternoons at the KCNH (Albion Yoga location) on Selwyn Street, Albion. To ensure a personalised experience, class sizes are kept small, with 6 to 10 participants.
Let's talk about the pricing! SunYoga offers a tiered fee pricing system for these workshops, giving you the freedom to choose the option that suits you best. The fees are $80, $68, or $60 for concession card holders. Making a payment is easy; simply transfer the amount through the provided methods. For more information on the workshops, details on how to book, and any other inquiries, reach out to Lisa. She'll be more than happy to assist you.
Remember, the Awaken & Restore Workshops are your chance to take a step back from your hectic schedule and prioritise self-care. Don't miss out on this incredible opportunity to deepen your yoga practice and connect with your inner self. Register your interest today and embark on a journey of relaxation, rejuvenation, and self-discovery with SunYoga!
