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Antoaneta Zaharieva would like to personally invite the sports community to AZ FIT Private Training Studio and Physio in Woodford Green, East London. This gym and physiotherapy clinic is her brainchild, designed to assist individuals in achieving their fitness goals, be it weight loss, muscle building, strength, endurance, mobility, or flexibility.
Antoaneta, with a decade of experience in the fitness industry and multiple certifications, offers bespoke one-on-one training sessions tailored to each person's needs. Each session is an hour long, using a variety of the latest gym equipment. Before starting, every client is given a complimentary 30-minute consultation to discuss goals and limitations. From there, a personalised programme is crafted to help clients get in their best shape.
Beyond personal training, AZ FIT provides nutritional guidance and can develop personalised meal plans to match individual goals. The studio welcomes clients of all levels and ages, making sure everyone feels supported and included.
Antoaneta leads a team of skilled professionals dedicated to aiding clients on their fitness journey. Besides her expertise, the studio is well-equipped with free weights, kettlebells, resistance bands, machine resistance, TRX, steps, an assault bike, boxing pads, and a skierg - ensuring a variety of workout options.
AZ FIT offers services to suit different needs and budgets, including single sessions, block bookings, nutrition plans, and both on-site and remote personalised programmes. They also provide HIIT sessions and women-only services for those who prefer a women-exclusive environment.
Antoaneta and her team at AZ FIT are committed to helping individuals transform their health and fitness. Whether you're a newcomer or an experienced athlete, they're here to provide the guidance and support needed to achieve your fitness dreams.