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BALDR CrossFit in Deptford combines high-intensity functional fitness with Olympic weightlifting, gymnastics, endurance training, and yoga in one facility. The certified coaching team brings decades of combined experience and creates a structured, judgment-free environment suited to beginners and experienced athletes alike. Members access group classes, dedicated kickstarter sessions for newcomers, 1-on-1 personal training, and open gym time to suit individual fitness goals.
