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About
Barbra Light Personal Training, based in Fareham, is here to help you hit your fitness goals. Barbra Light, the founder, is passionate about guiding individuals towards healthier lifestyles. She’s a well-known fitness expert with years of experience, holding qualifications as a personal trainer, nutrition coach, and group fitness instructor.
Barbra designs personalised training programmes, whether you’re after weight loss, strength, conditioning, flexibility, or general wellness. Her sessions cover a variety of techniques, including cardio, strength training, HIIT, and functional training. She also provides nutritional guidance to support your fitness journey.
Barbra’s training environment is welcoming and supportive, aiming to build strong mind-body connections for lasting results. Her clients appreciate the genuine relationships she builds and the personalised attention she gives.
Located in Fareham, her studio is fully equipped with modern gear, and she also offers virtual training options. Whether you’re new to fitness or a seasoned athlete, Barbra Light Personal Training is committed to helping you reach your full potential. With Barbra’s support, you can achieve the results you want and improve your overall wellbeing.