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Barefoot Pilates Studio, located in Hove, offers a safe, challenging, and revitalising environment for Pilates enthusiasts. With a focus on small group classes and individual sessions, clients can expect personalised attention and a supportive atmosphere.
The studio offers a variety of classes, including Pilates Mat and Equipment classes, Barre, and Yoga. The Pilates Mat classes can be enjoyed either in-studio or online through Zoom, allowing clients the flexibility to practise from the comfort of their own homes. All classes can be conveniently booked through the studio's website.
One of the studio's highlights is the use of the SPX Reformer and raised Mats in its classes. The reformer provides all the benefits of Pilates, such as improved strength, flexibility, coordination, and balance. The Mat pilates classes, on the other hand, focus on breathing, control, and strengthening the core using one's own body weight.
For those looking for a cardio workout, Barefoot Pilates Studio offers Cardio Tramp classes. This fun and effective low-impact workout includes jumping intervals to provide high-intensity bursts throughout the class. Additionally, the studio offers Barre Flow, a full-body workout that combines ballet, pilates, and yoga exercises in a safe and low-impact manner.
The studio provides a range of class types to suit everyone's needs. Online classes, instructed via Zoom, start as low as 9. For those who prefer a small group setting, studio sessions are available for 16 per hour, accommodating a maximum of five clients. Individual sessions can also be arranged for a more tailored experience, priced at 50 per session.
Located in Hove, the studio offers easy parking and access to a warm and friendly environment. The space is designed with homely surroundings and furnishings, creating a comfortable and inviting atmosphere for clients to stretch and exercise in.
Clients rave about their experiences at Barefoot Pilates Studio, with testimonials highlighting the excellence of the instructors, the modifications provided to suit all levels, and the beautiful view of the leafy garden from the airy glass-walled studio.
To stay up to date with the latest news and exclusive offers, clients can subscribe to the studio's newsletter through their website. Whether clients are just starting their Pilates journey or looking to continue their practise, Barefoot Pilates Studio in Hove is the ideal place to achieve their fitness goals.