Barre Nouvelle Fitness is a fitness centre located in the heart of Toronto, offering a unique and effective approach to transforming your body. Specializing in barre classes based on the original Lotte Berk Technique, our studio is the only one in Canada to provide this innovative fitness program. Our classes fuse elements of dance, yoga, and Pilates to create a challenging and fun workout experience.
Led by Owner and former National Ballet of Canada Dancer, Deborah Todd Thompson, our studio boasts over two decades of experience in dance and fitness. Deborah's background in dance and fitness, coupled with her certification as a barre instructor, ensures that every class is expertly curated to target multiple muscle groups, improve core strength, and enhance mind-body awareness.
At Barre Nouvelle Fitness, we offer a variety of classes including barre, Pilates, cardio, core, and stretch sessions to help you achieve your fitness goals. Our weekly class schedule caters to all levels of fitness and includes options such as Barre & Core, Fusion Fit, AM Stretch & Strengthen, TOTAL Barre Nouvelle, and more. We are dedicated to helping you look and feel your best, and our classes are designed to sculpt your body, increase muscle definition, and boost your overall strength.
Join us at Barre Nouvelle Fitness and kickstart your fitness journey today. Whether you're looking to tone and sculpt your body, improve your flexibility, or increase your core strength, our studio offers a supportive and welcoming environment to help you achieve your goals. Contact us to book your first class for free and start your transformation with Barre Nouvelle Fitness.
