Bayside Physio and Pilates

And post-surgical rehabilitation. She is passionate about empowering her clients to take control of their own health and well-being through education and exercise. Lisa believes in a holistic approach to treatment, addressing the root cause of the problem rather than just the symptoms. She is skilled in a range of hands-on treatment techniques, including joint mobilisation, manipulation, and soft tissue massage.

Lisa also has additional training in dry needling and acupuncture, providing her clients with a comprehensive range of treatment options.

In addition to physiotherapy, Lisa is also a certified Pilates instructor. She believes that Pilates is a valuable tool for both injury prevention and rehabilitation. Pilates focuses on developing core strength, flexibility, and body awareness, which can help improve posture, balance, and overall physical function. Through her Physio-led Pilates Equipment classes, Lisa is able to tailor exercises to suit the individual needs and goals of her clients.

At Bayside Physio and Pilates, we pride ourselves on providing individualised care and personalised treatment plans for every client. We understand that each person is unique and may require different approaches to treatment. Our team of highly trained and experienced physiotherapists are dedicated to helping you achieve your health and wellness goals.

When you visit Bayside Physio and Pilates, you can expect a welcoming and friendly environment. Our clinic is designed to create a comfortable and relaxing atmosphere, ensuring that you feel at ease throughout your session. We believe that building a strong rapport with our clients is essential for successful treatment outcomes.

Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Bayside Physio and Pilates is here to help. We are committed to providing the highest standard of care and assisting you in achieving optimal health and mobility.

To schedule an appointment or learn more about our services, please contact us at 08 8295 1294 or visit our clinic at 712 Anzac Highway, Glenelg, South Australia. We offer convenient appointment times throughout the day, including early mornings and evenings, as well as Saturday mornings. We also have ample parking available on Byron Street and Anzac Highway.

At Bayside Physio and Pilates, we are dedicated to keeping you moving at the bay.