About
Rugby at a high level. John has a passion for fitness and helping others achieve their goals, which is why he is dedicated to providing top-quality training sessions at BMF Oxford.
In the bustling city of Oxford, BMF Oxford offers a unique and challenging workout experience in the stunning surroundings of South Park. Situated on Heddington hill, this 50-acre park boasts expansive open grassed spaces and ancient woodlands, providing the perfect mix of terrain for a varied and challenging workout.
At Be Military Fit Oxford, they incorporate the latest military methodology and cutting-edge training programmes to deliver results-driven workouts. With a focus on community fitness, BMF Oxford provides a fun yet challenging workout for all abilities. The thriving BMF community welcomes newcomers with open arms, regardless of their fitness level.
BMF Oxford is not only dedicated to providing an exceptional fitness experience but also to reducing their carbon footprint. They strive to deliver their workouts in the most sustainable environment available, ensuring that you can train while benefiting the planet.
As a BMF member, you will also have access to BMF Digital, an online platform powered by BMF Human Performance. With over 200+ On-Demand content and live sessions each week, delivered by world-class instructors, you can take your fitness journey to the next level even outside the boot camp.
If you're looking to take your fitness to new heights, BMF Oxford also offers personal training sessions. Their team of expert personal trainers has a range of experience, from performance training to weight loss and strength training. They provide tailored fitness experiences, including assessment and goal setting services, to help you push your limits and achieve your goals.
To join the BMF community in Oxford, simply visit the website or get in touch with John Dowling, the lead instructor and Park Manager, at South Park OX37JX. With the meeting point located at the pedestrian entrance to the park on Warneford Lane, you'll easily find the exact location with the help of the BMF banner and flag.
Stay connected and up to date with the class schedule and membership options by using the Glofox powered system. This ensures a seamless experience, allowing you to find the perfect class and membership package that suits your needs.
Meet John Dowling, the lead instructor at BMF Oxford. With 26 years of serving in the Royal Air Force, John brings a wealth of knowledge and experience to his role. He started as a Physical Training Instructor in 1990 and specialised as an Adventure Training Instructor in 1993. Throughout his career, he has taught a wide range of individuals, from basic training to specialised environments such as Northern Ireland, Croatia, and the Falklands.
John retired from the Royal Air Force in 2016 and has been working for BMF since September 2017. As a keen sportsman, John also played rugby at a high level back in the day.
Join BMF Oxford at South Park and experience a fitness journey like no other. With their expertise, dedication, and thriving community, you'll be motivated and supported every step of the way towards achieving your fitness goals.
