About
Bent Mat Yoga is a renowned yoga studio located in Abbotsford, known for its holistic approach to health and wellness. The lead instructor, who goes by the name of Bent Mat Yogi, has over a decade of experience in the field of yoga and holds multiple certifications in various yoga disciplines.
With a passion for helping individuals achieve physical, mental, and spiritual balance, Bent Mat Yogi creates a welcoming and inclusive environment for practitioners of all levels. Whether you are a beginner looking to improve flexibility or an advanced yogi seeking to deepen your practice, Bent Mat Yogi tailors each session to meet the unique needs of every student.
Known for their calming presence and expert guidance, Bent Mat Yogi's classes focus on alignment, breath awareness, and mindfulness. Through a combination of traditional yoga poses, breath work, and meditation techniques, students are guided towards a state of inner peace and harmony.
At Bent Mat Yoga, the emphasis is not just on physical exercise, but on fostering a sense of community and connection among practitioners. With a commitment to creating a safe and nurturing space for personal growth, Bent Mat Yoga has become a beloved institution in the Abbotsford yoga community.
Whether you are looking to relieve stress, increase strength and flexibility, or simply reconnect with yourself on a deeper level, Bent Mat Yoga offers a range of classes and workshops to support your journey towards holistic wellbeing. Come join Bent Mat Yogi on the mat and experience the transformative power of yoga for yourself.