Welcome to Be Radiant Yoga and Pilates, located in Kariong, Australia. Be Radiant offers a variety of group classes and private lessons that will rejuvenate your body, mind, and soul. The studio is dedicated to supporting your healthy body, calm mind, and happy heart.
In our yoga classes, all levels are welcomed. Our experienced instructors will guide you through the techniques to move safely into poses, allowing them to support and nourish your whole being. You will be taken through intelligent sequencing and get the opportunity to explore a variety of poses as you connect to your heart of love and kindness, positivity, and gratitude. Our yoga classes combine Hatha yoga, Vinyasa yoga, Yin Yoga, and myofascial release.
For those interested in Pilates, we offer mat Pilates classes suitable for all levels. Our instructors will help you improve your posture, flexibility, core strength, balance, stability, and mobility. Connect your breath to mindful movement and enhance your mental awareness. Our Pilates classes combine traditional, pre-pilates, and modern Pilates techniques.
All props are provided.
Our Kariong studio, located at the Kariong NAISDA College, Building 32, Studio 1, is the perfect environment for your practise. The studio is conveniently situated opposite Parklands Preschool. We also have additional locations in Turramurra at the Turramurra Uniting Church, Colonnade Room, and in Umina Beach at the Umina Beach Surf Life Saving Club. Detailed directions to each location can be found on our website.
Prices for our classes are affordable and flexible. You can join a single class for $25, or choose our discounted package of 10 classes for $220, which is valid for 4 months. Payments can be made in cash on arrival or through our online store. Bank details are provided on our website for those who prefer direct bank transfers.
In addition to classes, we also offer a yearly retreat called Be Radiant Retreat. This restorative retreat takes place in a luxury 5-star serenity retreat haven. Experience a blend of yoga and pilates inspired classes while enjoying calming views and grounding surroundings. All meals, accommodation, and classes are included, providing the perfect opportunity to unravel tension, destress the mind, and reconnect to your heart.
The retreat is from Friday to Sunday, with the option to stay until 10am Monday if desired. The location for the retreat is at Be Radiant Retreat Wyong, 309 Yarramalong Rd, Wyong Creek, NSW. Dates for our next retreat can be found on our website, and bookings can be made by contacting Vanessa directly.
Join the Be Radiant community and become part of the self-care, self-love, and nourishment movement. Sign up on our website, www. Vanessaland. Com, and receive your first 7 days free as you explore over [number] videos.
Our goal at Be Radiant Yoga and Pilates is to help you move well, feel better, and live more. Contact us through our website or follow us on Facebook for more information and updates.