Best first treatment for knee and hip osteoarthritis

Evolution Physiotherapy and Performance, the local fitness club in Ivanhoe, is excited to introduce the Best first treatment for knee and hip osteoarthritis program from ‘Good Life with osteoArthritis in Denmark’. Developed by researchers in Denmark, this education and exercise program has been specifically designed to help individuals suffering from hip or knee osteoarthritis symptoms.

Originally introduced in Denmark, this program made its way to Australia back in 2016 to assist Australians in managing their hip or knee osteoarthritis. Its primary aim is to empower individuals and give them the tools they need to take control of their osteoarthritis pain.

If you're interested in participating in this program, all you need to do is book an initial consultation with the skilled physiotherapists at Evolution Physiotherapy and Performance. During this consultation, the physiotherapist will gather a comprehensive history of your condition, conduct some simple tests, and guide you through various exercises tailored to your needs. They will also be more than happy to address any queries or concerns you may have and equip you with all the necessary information to get started.

The program provides numerous benefits to its participants. Firstly, the education sessions provide valuable insight into osteoarthritis, its risk factors, treatment options, and self-management strategies. This knowledge empowers individuals to make informed decisions about their condition and take proactive steps towards managing their symptoms effectively.

Additionally, the program includes group exercise sessions which are held twice a week for six weeks. These sessions are specifically designed to improve joint control, increase confidence, and enhance overall strength. By participating in these exercise sessions, individuals will not only experience physical improvements but also gain a sense of camaraderie and support from fellow participants.

To further monitor progress and ensure personalised care, participants will have a 3-month review with their assigned physiotherapist. This follow-up session allows individuals to discuss their progress, reassess goals, and make any necessary adjustments to their treatment plan.

As an integral part of the program, participants will be required to complete questionnaires upon registration and at 3-month and 12-month intervals. These questionnaires serve as valuable tools to measure changes in areas such as pain levels, quality of life, and medication usage. This data helps both the participant and the physiotherapist track progress over time and make informed decisions regarding future treatment options.

If you're seeking effective management strategies for knee or hip osteoarthritis, look no further than Evolution Physiotherapy and Performance's Best first treatment program. With a comprehensive approach that combines education, exercise, and personalised care, this program is designed to help you regain control of your osteoarthritis pain and improve your overall quality of life. Don't miss out on this opportunity to take the first step towards a pain-free future.