Beyond the Bump Circuit Program

Elliott's Personal Training is excited to promote our mums and bubs fitness classes! We understand that as a mum, finding the time and opportunity to stay active can be challenging. That's why our fitness club in Sunshine Coast has designed these classes specifically for mums like you.

We believe that every mum deserves to prioritise her health and wellbeing. That's why our mums and bubs fitness classes offer the perfect opportunity to get back into exercise while also spending quality time with your little one. You can bring your bub along, so no need to worry about arranging childcare. We've got you covered!

Getting back into shape after having a baby can be tough, but with the support and guidance of our experienced trainers, you'll be amazed at what you can achieve. Our classes are tailored to meet the specific needs of postnatal women, ensuring a safe and effective workout that focuses on rebuilding core strength, improving flexibility, and increasing overall fitness levels.

Aside from the physical benefits, our mums, and bubs fitness classes also provide a fantastic social environment. You'll have the chance to connect with other like-minded mums who are on a similar journey. It's a great place to share experiences, exchange tips, and make lasting friendships. We believe that the support and camaraderie within these classes make them even more special.

At Elliott's PT, we pride ourselves on delivering outstanding results in both physical and mental health. We've witnessed the transformative power of exercise in helping mums regain their confidence, boost their energy levels, and improve their overall wellbeing. Your body has done something incredible, and now it's time to show it some love.

So, if you're a mum who wants to prioritise her health, feel confident, and energised, we invite you to come and give our mums and bubs fitness classes a try. We can't wait to welcome you and your little one to our fitness club in Sunshine Coast. Let's take this journey together and celebrate the amazing things our bodies are capable of!