Beyond Fitness

Laura, the organiser, would like to share an important message with the sports community regarding Beyond Fitness. Located in Deeside, Beyond Fitness is a personal training studio focused on supporting women in the Hawarden area towards achieving their physical best and overall well-being through tailored training and nutrition programmes.

Laura is particularly proud of the strong sense of community at Beyond Fitness. Clients often describe it as feeling like a family, with a welcoming and supportive environment that encourages everyone, without judgement, to reach their fitness goals. Laura firmly believes that this supportive network is key to client success.

The team at Beyond Fitness, led by skilled personal trainers, provides a variety of training sessions. Whether it's one-on-one, small group, or online coaching, each session is customised to meet individual needs and objectives. The training is a balanced mix of flexibility, strength, and cardiovascular exercises designed for optimal results.

Beyond Fitness is confident in their methods, offering a money-back guarantee if clients follow the programme and don't see progress.

In addition to physical training, Beyond Fitness also offers nutrition coaching. Their approach emphasises flexibility, helping clients achieve a stronger and leaner physique without the need for restrictive diets. Personal coaches offer valuable guidance and resources to keep clients on track with their goals.

To further support clients, Beyond Fitness provides an online platform and support system. This includes a custom online portal, healthy recipe books, and an app for tracking progress and setting daily habits. Clients can also access on-demand classes like yoga, pilates, and meditation to complement their training and aid in recovery. The app integrates with devices such as Fitbit and Apple Health for real-time tracking, allowing trainers to offer personalised feedback and adjustments.

Laura is keen to highlight the proven success of Beyond Fitness in transforming the lives and bodies of women in the Hawarden area. With dedicated coaches, tailored programmes, and a supportive community, clients can expect to become their happiest, healthiest, and most confident selves. Whether aiming to achieve peak physical condition or simply keep up with grandchildren, Laura and her team at Beyond Fitness guarantee results without the need for fad diets or prior experience.