About
BFT Bugis is a fitness centre located at 114 Middle Road Lee Kai House, #03-01 in Singapore. This state-of-the-art facility offers a wide range of group strength training programmes for individuals of all fitness levels. At BFT Bugis, members can expect a welcoming and encouraging environment led by 2-3 highly accredited coaches.
The fitness centre prides itself on its proprietary system of science-backed progressive workouts designed to build lean muscle and blast away fat. Whether you're looking to lose weight, build muscle, break a fitness plateau, or develop healthier habits, BFT Bugis has a programme tailored to meet your unique goals.
One of the standout features of BFT Bugis is its technology focus, which allows members to monitor their progress with innovative heart rate monitor systems for maximum results. The fitness centre also offers a wide variety of 50-minute programmes, including cardio, strength, and core stability exercises to keep workouts engaging and challenging.
In addition to group training programmes, BFT Bugis also offers personalised training in a group setting, where dedicated and highly trained coaches are available to motivate, educate, inspire, and push you to reach your fitness goals. The fitness centre's innovative progression-based programmes ensure that each workout is consistent and results-driven.
Members of BFT Bugis can also participate in 8 Week Challenges designed to help them achieve their fitness goals, with access to the BFT Challenge App, daily meal plans, recipes, shopping lists, nutrition and training advice, and Evolt body composition scans.
Whether you're a fitness enthusiast or a beginner looking to kickstart your fitness journey, BFT Bugis is the ideal destination to transform your body, mind, and life. Get started on your BFT Journey today by booking a session at BFT Bugis and experience the difference for yourself.
