About
BFT Katong is a gym and fitness centre located in Singapore, specifically at 90 Goodman Road, Goodman Arts Centre Blk C. This state-of-the-art facility offers a wide range of services and amenities to help individuals achieve their fitness goals.
At BFT Katong, the focus is on providing personalised and science-backed progressive workouts to build lean muscle and burn fat effectively. The team at BFT Katong is dedicated to helping members transform their bodies, minds, and lives through tailored training programmes.
One of the standout features of BFT Katong is its 8-week challenges, which are designed for individuals looking to lose weight, build muscle, break fitness plateaus, or develop healthier habits. Participants in these challenges have access to the BFT Challenge App, daily meal plans, recipes, shopping lists, nutrition and training advice, as well as unlimited training at any of the BFT studios with technology tracking and Evolt body composition scans.
The gym also offers group strength training programmes led by highly accredited coaches in a welcoming and encouraging environment. With 14 different class types to choose from, members can enjoy a variety of 50-minute programmes such as cardio, strength, and core stability. Boredom is not allowed at BFT Katong, as the workouts are always challenging and never the same.
BFT Katong sets itself apart by focusing on technology, elite high-performance group training, progression-based programmes, and personalised training in a group setting. Members can monitor their progress with the gym's innovative heart rate monitor system, ensuring maximum results with each workout session.
Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your workouts to the next level, BFT Katong has something for everyone. Visit BFT Katong today and start your transformation journey towards a healthier and stronger you.
