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About
BFT Kent Ridge is a fitness centre located in Singapore, specifically at #01-13/14 ASCENT 2 SCIENCE PARK DRIVE, Kent Ridge, SG 118222. This state-of-the-art facility is dedicated to helping individuals achieve their fitness goals and transform their bodies, minds, and lives.
The gym offers a range of memberships and schedules to suit every individual's needs. Whether you are looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the experienced team at BFT Kent Ridge is ready to support you on your fitness journey.
At BFT Kent Ridge, members can benefit from a proprietary system of science-backed progressive workouts designed to build lean muscle and burn fat effectively. The gym also offers a variety of challenges, including the popular 8-week challenges that are tailored to individual goals. Participants in these challenges gain access to the BFT Challenge App, daily meal plans, recipes, shopping lists, nutrition and training advice, as well as unlimited training sessions at any of the BFT studios with technology tracking.
The gym is equipped with cutting-edge technology, including Evolt body composition scans and rate tracking tools. This allows members to monitor their progress and make informed decisions about their fitness journey.
BFT Kent Ridge prides itself on its group strength training programmes that are backed by science and proven by results. The gym offers 14 different class types led by 2-3 highly accredited coaches in a welcoming and encouraging environment. Additionally, BFT Kent Ridge offers the first class for free, allowing new members to experience the high-quality training and support before committing.
Whether you are a fitness enthusiast looking to take your workouts to the next level or a beginner seeking guidance and motivation, BFT Kent Ridge is the perfect place to kickstart your fitness journey and achieve your goals.
