Explore more
About
Ready to amp up your fitness game? Check out BFT Lower Hutt, right on High Street, Lower Hutt, New Zealand. Sean and his team are all about helping you smash those health goals, whatever they are—losing weight, building muscle, or just getting into healthier habits.
What makes Sean's spot stand out? It's all about their killer, science-backed workouts designed to torch fat and build lean muscle. Each class is led by top-notch coaches who know their stuff.
Got 50 minutes? That's all you need with their range of cardio, strength, functional, and core stability workouts. And here’s the kicker—every BFT studio does the same workout each day. So, no matter where you are, you're in sync with the crew.
Fancy some high-tech help? They've got heart rate monitors to track your progress and Evolt body scans to keep an eye on your transformations.
For those looking for a bigger challenge, Sean’s 8-week programmes are the ultimate test. Their app dishes out daily meal plans, recipes, shopping lists, plus tips on nutrition and training. And yes, you get unlimited access to any BFT studio during the challenge.
Joining BFT Lower Hutt isn’t just about working out; it's about joining a tight-knit community. The coaches are there to support you all the way, and you'll be surrounded by like-minded legends who’ll push you to be your best.
Ready to hit the ground running? Swing by BFT Lower Hutt and experience what a real fitness transformation feels like. Sean and the team are waiting to help you change your body, mind, and life.
Organisers
Frequently Asked Questions
We're open Mon to Fri from 5:30am to 7:30pm, Sat from 6am to 11am, and Sun is closed.
Tell us your goals and we'll help you start your BFT Journey, whether that's losing weight, building muscle, breaking a fitness plateau, or developing healthier habits.
Yes, we run 8 week challenges tailored to you, with access to the BFT Challenge App for daily meal plans, recipes, and training and nutrition advice.