What are the opening hours for BFT Mt Maunganui?

We're open Mon to Fri from 5:30am to 7:30pm, with Saturday sessions from 6am to 11am. Sunday is closed.

What kinds of goals does BFT Mt Maunganui support?

We help members with weight loss, building muscle, breaking a fitness plateau, and developing healthier habits. If you're not sure where to start, we'd love to chat about how BFT can transform your training.

BFT Mount Maunganui

Q: Do BFT Challenges include nutrition and training support?

Yes, our 8 week challenges include access to the BFT Challenge App with daily meal plans, recipes, shopping lists, and nutrition and training advice. You'll also have unlimited training at any of our studios with technology tracking.

BFT Mount Maunganui is a fitness centre located at 19A Newton Street, Mount Maunganui, New Zealand. With its state-of-the-art facilities and expertly crafted fitness programmes, BFT aims to help individuals achieve their unique health and fitness goals.

Whether you're looking to lose weight, build muscle, break through a fitness plateau, or simply adopt healthier habits, BFT is here to transform your training and ultimately, your life. The dedicated team at BFT believes that everyone's goals are as unique as they are, and they are committed to tailoring their programmes to meet individual needs.

At BFT Mount Maunganui, members can expect a wide range of benefits and cutting-edge features. The fitness centre offers a proprietary system of science-backed progressive workouts that are designed to build lean muscle and burn fat effectively. With the guidance of highly accredited coaches, members can confidently embark on their fitness journey knowing they are in good hands.

The gym prides itself on providing a welcoming and encouraging environment for all fitness levels. From first-timers to seasoned athletes, BFT offers 14 different class types led by 2–3 coaches who are dedicated to helping members achieve their fitness goals. The workouts are 50 minutes long and encompass a variety of training styles, including cardio, strength, functional, and core stability.

Technology is a key focus at BFT Mount Maunganui. Members can track their progress using the innovative heart rate monitor system, ensuring maximum results and personalised training experience. Additionally, BFT offers Evolt body composition scans, allowing members to gain insights into their overall fitness and track their progress over time.

Beyond its commitment to individualised training, BFT also offers 8-week challenges tailored to specific goals. These challenges include access to the BFT Challenge App, which provides daily meal plans, recipes, shopping lists, and nutrition and training advice. Members enjoy unlimited training at any of the BFT studios, and the challenges include technology tracking and support, further enhancing the fitness journey.

BFT Mount Maunganui is not just a fitness centre; it's a community. The gym is filled with like-minded individuals who are passionate about their fitness and are dedicated to supporting and motivating one another. BFT members can expect a unique and encouraging environment that fosters camaraderie and personal growth.

With science-based programming developed by fitness experts, BFT ensures that each workout is designed to deliver optimal fitness results. The gym believes in progression-based programmes, where each class builds upon the next, providing a structured and effective fitness journey for members. At BFT, no workout is randomly thrown together; instead, the programmes are carefully crafted to build the body up, not break it down.

If you're ready to transform your training and achieve your fitness goals, BFT Mount Maunganui is the place to be. With its top-of-the-line facilities, expert coaching, personalised programmes, and supportive community, BFT offers an unparalleled fitness experience in Mount Maunganui. Join today and start your journey towards a healthier, stronger, and happier you.