BFT New Plymouth

BFT New Plymouth is a renowned fitness centre and gym located at 74 Gill Street, New Plymouth, NZ. The facility prides itself on its dedication to helping individuals achieve their unique fitness goals. Whether it's weight loss, muscle building, breaking a fitness plateau, or developing healthier habits, BFT New Plymouth is equipped to provide the necessary support and resources.

BFT New Plymouth's proprietary system of science-backed progressive workouts ensures effective results in building lean muscle and burning fat. The gym offers a variety of programmes and classes led by highly accredited coaches in a welcoming and encouraging environment. Each workout is carefully designed to cater to different fitness levels, allowing individuals to progress at their own pace.

One of the key features that sets BFT New Plymouth apart is its focus on technology integration. The gym utilises innovative heart rate monitor systems to help members track their progress and maximise their results. Additionally, the facility provides access to the BFT Challenge App, which offers daily meal plans, recipes, shopping lists, nutrition, and training advice. Members also have the opportunity to undergo Evolt body composition scans, providing them with valuable insights into their fitness journey.

At BFT New Plymouth, members can enjoy unlimited training across all of their studios. The gym offers a comprehensive 8-week challenge programme tailored to individual goals. This programme includes access to technology tracking, such as Evolt body composition scans and BFT Heart Rate tech. It also provides support through daily meal plans, recipes, shopping lists, and nutrition and training advice available on the BFT Challenge App.

BFT New Plymouth takes pride in fostering a unique community environment where members can find motivation and encouragement. The gym is filled with dedicated and highly trained coaches who are committed to guiding and pushing individuals towards their fitness goals. Each programme at BFT New Plymouth is carefully developed by fitness experts, backed by science, and tested for optimal results. The fitness centre is committed to building individuals' bodies up rather than breaking them down, ensuring sustainable progress and overall well-being.

Whether you're a first-timer or someone with prior fitness experience, BFT New Plymouth welcomes you to join their community and start your fitness journey. The gym offers a wide variety of 50-minute programmes, including cardio, strength, functional, and core stability, among others. With its emphasis on personalised training in a group setting, BFT New Plymouth aims to provide a supportive and inclusive fitness experience for all.

To learn more about BFT New Plymouth and its programmes, schedules, and challenges, you can visit their website or contact their dedicated studio manager. The gym also offers mobile apps for convenient booking and access to resources. BFT New Plymouth is committed to delivering exceptional fitness outcomes through its science-based programming, elite group training, and state-of-the-art facilities.