Birch Tree Yoga

Birch Tree Yoga offers yoga classes in Auchterarder, based at 54-56 High Street. The studio focuses on breathwork and movement, with classes described as flowing sequences where poses link to the breath. Options include a 26-plus-2 class, plus Body Wheel Therapy aimed at improving spine flexibility and strengthening surrounding muscles. This is a friendly, inclusive studio where instructors adapt sessions to different ambitions and abilities.