About
Amazing or improve your boxing skills, our boxing conditioning sessions will help you achieve your goals. Led by former martial arts World Champion, Krys Ozog, our sessions incorporate boxing drills, pad work, HIIT training, and core exercises to give you a full-body workout and improve your boxing technique. GROUP CLASSES If you prefer working out in a group setting, we offer group boxing conditioning and HIIT classes. These classes are a great way to stay motivated, meet like-minded individuals, and push yourself to the next level.
Our classes are suitable for all fitness levels and are led by our experienced trainers who will guide you through each exercise and ensure proper form and technique. COLD PLUNGING In addition to our fitness training services, we also offer cold plunging, a therapeutic technique that involves immersing the body in cold water. Cold plunging has been shown to have many physical and mental benefits, including improving circulation, reducing inflammation, boosting the immune system, and reducing stress. Our cold plunging facility is a perfect complement to your training, helping you recover faster and enhance your overall well-being.
TRAINERS At Blackline EMS, we take pride in our team of highly qualified trainers who are experts in their respective fields. All our trainers have university qualifications in strength and conditioning, cardiovascular fitness, rehabilitation, and weight loss. They have a deep understanding of human anatomy and physiology, and they are dedicated to helping you achieve your fitness goals safely and effectively. Our trainers will work closely with you to design a personalised training programme that suits your needs, whether your goal is weight loss, muscle gain, improved athletic performance, or overall health and wellness.
TESTIMONIALS The success of Blackline EMS is reflected in our satisfied and loyal clients. Our clients have achieved remarkable results and have experienced the benefits of our personalised approach to training. We are proud to say that our clients have transformed their lives and have become stronger, fitter, and more confident individuals. Don't just take our word for it, check out our client testimonials to hear what they have to say about their experience with us.
FIND US Located in White City Place, Blackline EMS is conveniently situated at the heart of West London's vibrant and growing community. Our address is Unit 1B, The WestWorks, 195 Wood Lane, London, W12 7FQ, United Kingdom. You can reach us by phone at +44 7725 842340 or by email at hello@blacklineems. Com.
Our gym is open on weekdays from 6:30 AM to 10:00 PM and on weekends from 8:30 AM to 8:00 PM. We look forward to welcoming you to Blackline EMS and helping you achieve your fitness goals.
