Black Sheep Fitness

Black Sheep Fitness is a fitness facility located in Braunton, offering a range of services to help individuals achieve their health and wellness goals. With a team of highly qualified professionals, including personal trainers, biofeedback therapists, and gym instructors, Black Sheep Fitness is committed to providing top-notch personalised services to its clients.

At Black Sheep Fitness, we understand that each individual is unique, with their own specific needs and goals. That's why our personal trainers work closely with clients to create customised workout plans that take into account their current fitness level, lifestyle, and desired outcome. Whether it's weight loss, muscle building, or overall fitness improvement, our trainers are dedicated to helping clients reach their full potential.

Our biofeedback therapists utilise state-of-the-art technology to monitor clients' physiological responses during workouts. By analysing biofeedback data, our therapists are able to provide valuable insights on how clients' bodies are adapting to physical exertion and stress. This information allows our clients to make necessary adjustments to their training routines and optimise their workouts for maximum results.

The gym at Black Sheep Fitness is a fully equipped facility, equipped with the latest fitness equipment and machinery. From cardio machines to weightlifting stations, our gym has everything needed to cater to a wide range of fitness preferences and goals. With a spacious and clean environment, clients can feel comfortable and focused during their workouts.

In addition to our personal training and biofeedback therapy services, Black Sheep Fitness also offers health consultation services. Our health consultants provide expert advice on nutrition, diet planning, and lifestyle changes to support clients in achieving their health goals. With a holistic approach to wellness, we aim to guide clients towards sustainable and balanced lifestyles that promote long-term health and vitality.

Black Sheep Fitness takes pride in its indoor swimming pool, which provides a unique opportunity for clients to incorporate aquatic exercises into their fitness routines. Our experienced swimming instructors offer personalised lessons for individuals of all ages and skill levels, ensuring a safe and enjoyable swimming experience. From basic swimming techniques to advanced training, our instructors are dedicated to helping clients improve their swimming abilities and overall water fitness.

For individuals seeking pain control options, Black Sheep Fitness also offers a specialised pain control clinic. Our team of experts utilises various pain management techniques, including physical therapy, massage, and biofeedback therapy, to alleviate pain and improve overall quality of life. With a focus on holistic approaches, our pain control clinic aims to address root causes of pain and provide effective, long-lasting relief.

Moreover, Black Sheep Fitness offers a comprehensive physical fitness programme that caters to individuals with diverse needs, including athletes, post-rehabilitation patients, and older adults. Our programmes are designed to improve strength, flexibility, balance, and overall fitness, utilising a variety of techniques and equipment. With our experienced trainers and supportive environment, clients can expect to see significant improvements in their physical abilities and overall well-being.

Finally, for individuals looking to embark on a weight-loss journey, Black Sheep Fitness offers a dedicated weight-loss service. Our weight-loss programme combines personalised workout plans, nutritional guidance, and ongoing support to help clients achieve sustainable weight loss. With a focus on individual needs and lifestyle, our weight-loss service helps clients make lasting changes to their eating habits and physical activities.

In summary, Black Sheep Fitness is a leading fitness facility in Braunton, offering a wide range of services to cater to individual health and wellness needs. With our team of highly qualified professionals and state-of-the-art facilities, we are committed to helping clients achieve their goals and lead healthier, more fulfilling lives.