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Options for those who are less flexible or stronger options for those who want to push themselves. She creates a warm and positive atmosphere that makes you want to come back for more each time. I highly recommend her classes to anyone looking to improve their physical and mental well-being. Michelle Student Stephanies Yin Yoga class is exactly what I needed in my life.
It has helped me to relieve stress, increase my flexibility, and find a sense of inner peace. Stephanies gentle guidance and calming presence create a safe and supportive environment for practice. I am grateful for the positive impact her class has had on my life. Thank you, Stephanie!
Sarah Student Overall, Blissful Energy Yoga is a welcoming and inclusive space for individuals of all levels and backgrounds to come together and explore the practice of yoga. Stephanie, the founder, and instructor, is dedicated to creating a safe and nurturing environment where students can grow physically, mentally, and spiritually. With a variety of class offerings and workshops, there is something for everyone at Blissful Energy Yoga. Join us on the mat and experience the transformative power of yoga in your life.