Blitz Fit Australia Boot Camp

Blitz Fit Australia, located in Chermside, is a local boot camp that stands out from traditional military-style boot camps. With a team of passionate and compassionate trainers, Blitz Fit is dedicated to helping members get fit and stay fit. Their combined experience of 49 years in the fitness industry is a testament to their qualifications and expertise.

What sets Blitz Fit apart is not just their qualifications, but also the real results achieved by their members. You can check out their inspiring Testimonials Page to see the amazing transformations. They don't believe in quick-fixes, fads, or gimmicks. Instead, their members' success comes from consistently showing up and giving their best.

When you join Blitz Fit, you don't need to worry about self-motivation or waiting around for gym equipment. Everything is taken care of for you. The trainers at Blitz Fit are excited to meet and train new boot campers. They believe that enjoyment should be a fundamental aspect of exercise. After all, if you're not having fun, you're training at the wrong place.

Blitz Fit understands that prioritising fitness doesn't just benefit individuals, but also their families. By becoming the healthiest, happiest, and fittest versions of themselves, members can inspire and positively impact their loved ones.

Kath, the owner and founder of Blitz Fit Australia, has a personal journey that drove her passion for fitness. After injuring her back in 2009, Kath was determined to overcome the pain and regain enjoyment in life. Through exercise, she discovered its transformative power. This motivated her to become a personal trainer and share her passion for fun, group training sessions. In 2013, Blitz Fit was established, and Kath has been dedicated to helping people find joy in exercise ever since. Her boot campers affectionately call her the Smiling Assassin, as she pushes them hard while creating a positive and enjoyable environment.

Melissa, another experienced trainer at Blitz Fit, brings over 25 years of fitness industry experience to the team. With a Bachelor degree in Sports Science and a Master's degree in Clinical Exercise Physiology, Melissa is highly knowledgeable in women's health and metabolic disease. She is passionate about delivering exercise interventions to the ageing population, and finds fulfilment in helping people reach their goals and make a tangible difference in their lives. In her free time, Melissa enjoys running various distances, from 5 km to full marathons, and is actively involved in Parkrun. She also has two Dalmatians and four chickens, showcasing her love for an active lifestyle.

If you have any questions about your health and fitness, injuries, or if you seek evidence-based results, you can rely on Blitz Fit and their team of experienced trainers. They are here to provide the necessary guidance and support on your fitness journey. Don't hesitate to reach out and take the first step towards a healthier and happier you with Blitz Fit Australia.