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Puts a lot of effort into ensuring she understands each person's needs and tailors the class accordingly. She is always supportive, encouraging, and patient. I highly recommend Boab Tree House Pilates to anyone looking to improve their overall well-being and achieve optimal posture. — Sarah L.
Sonia is an incredible pilates instructor who has helped me immensely with my recovery from a knee injury. Her knowledge, expertise, and personalised approach have allowed me to regain strength, flexibility, and confidence in my body. The peaceful and welcoming atmosphere of the studio adds to the overall positive experience. I can't thank Sonia enough for her dedication and passion for helping others.
— Michael R.
I have been attending Boab Tree House Pilates for several months now, and it has been a game-changer for me. Sonia's attention to detail, focus on proper movement patterns, and ability to modify exercises to accommodate any limitations or injuries have been crucial in my progress. I have noticed a significant improvement in my posture, core strength, and overall fitness level. I highly recommend this studio to anyone looking to improve their physical health and well-being.
— Emma S.
I started going to Boab Tree House Pilates after experiencing chronic lower back pain for years. Sonia's expertise and guidance have allowed me to strengthen my core and improve my overall spinal alignment. I am finally pain-free and able to enjoy everyday activities without discomfort. The studio environment is serene and calming, making each session a truly rejuvenating experience.
I highly recommend Sonia and Boab Tree House Pilates to anyone looking for a holistic approach to well-being and a highly skilled instructor. — James M.
At Boab Tree House Pilates, Sonia creates a safe and nurturing environment where individuals of all ages and fitness levels can thrive. Her knowledge and understanding of the body are evident in each session, as she carefully guides and supports her clients towards their goals. Whether you are recovering from an injury, looking to enhance your athletic performance, or simply wanting to improve your overall well-being, Boab Tree House Pilates is the place for you. Sonia's dedication to her clients' success and her passion for pilates make every session enjoyable and rewarding.
— Laura H.