Body Tone By Jermayne

Bodytone by Jermayne provides strength and mobility focused personal training and online coaching in Hove. It suits beginners and people returning to exercise, as well as busy professionals who want time-efficient workouts with structure and accountability. Options include 1-to-1 personal training, small group PT from home, and online Pilates for posture, core strength and mobility. Nutrition guidance and a private WhatsApp support group for check-ins and motivation are included to support consistency.