Body Weight Training CPD Certification

OriGym Nottingham is excited to announce the upcoming Personal Training event that focuses on body weight training. This event is perfect for those who are looking for a fresh and effective way to stay fit and active, without the need for traditional gym equipment.

During this qualification, participants will dive into the principles of body weight training and discover how to apply these techniques to different demographics. Whether you're new to personal training or an experienced trainer, this course will equip you with both basic and advanced techniques that can be seamlessly incorporated into your personal training sessions.

With OriGym's internationally-recognised body weight training certification, you'll gain the specialised knowledge needed to tailor fitness programs specifically around your client's body weight. This means that regardless of their fitness level or abilities, you'll be able to create exercises that are both progressive and regressive, ensuring that everyone can fully participate and benefit from your workouts.

To successfully complete the Body Weight Training CPD, virtual quizzes will be provided at the end of each module, all accessible through OriGym's user-friendly eLearning platform. These modules cover a wide range of topics, including an introduction to body weight exercises, cardiovascular and core exercises, as well as exercises targeting specific areas such as the chest, back, quadriceps, hamstrings, shoulders, glutes, triceps, and biceps.

By obtaining this certification, you'll have the knowledge and skills to incorporate a variety of basic and advanced body weight exercises into your workouts, catering to the diverse needs and goals of your clients. Additionally, you can also combine this body weight training certification with our Level 3 Personal Trainer Course, paving the way for a rewarding and fulfilling career as a PT.

Don't miss out on this opportunity to expand your personal training expertise and offer your clients a dynamic and efficient way to achieve their fitness goals. Join OriGym Nottingham's Personal Training event focused on body weight training, and take your career to new heights! Register now to secure your spot and embark on this exciting journey with us.