Body Connections Fitness & Massage Therapy in Regina offers a range of services to help clients improve their overall health and well-being. Owned and operated by Laurie, a Clinical Exercise Physiologist, Affiliated Kinesiologist, High Performance Specialist, NSCA Strength & Conditioning Specialist, Yoga Instructor, and Registered Massage Therapist, the studio provides a holistic approach to fitness and wellness.
The clinic offers various therapies, including Exercise Therapy, Kinesiology, Clinical Massage Therapy, Graston Technique, Myofascial Cupping, Neuromuscular therapy, LAST technique, Neuromuscular Therapy, and Myofascial Release. These services are designed to help clients rehabilitate injuries, improve mobility, and reduce pain.
In addition to clinical services, Body Connections offers small group fitness and yoga classes after clinic hours. Classes are scheduled by appointment, and new students are always welcome to join. Registration for classes is ongoing, and students can sign up online through the studio's website.
Body Connections is a small, personalized, local business that has been serving the community for over 18 years. The studio values meeting new clients but has limited time slots available. Clients can request an appointment through the online appointment booking system or by contacting the clinic directly during business hours.
For Massage Therapy appointments, clients can choose from various available times throughout the week. These appointments can be 45 or 60 minutes long, depending on the client's needs. Payment is required upon booking, and cancelations or changes must be made at least 24 business hours in advance.
Whether clients are seeking therapeutic massage, exercise therapy, or group fitness classes, Body Connections Fitness & Massage Therapy is dedicated to helping them achieve their health and wellness goals. With a team of experienced professionals and a range of services to decide from, clients can feel confident in their journey towards better health.