About
Pilates Classes in Gerringong & Berry
South Coast NSW
Body In Line was established in 1999 in Gerringong and Berry on the beautiful NSW South Coast. We are located right on the water at Werri Beach in the Gerringong Surf Life Saving Club, with stunning views of the Pacific Ocean and rolling hills of the Shoalhaven.Our friendly and dedicated team provides a welcoming, safe and nurturing space in our fully equipped Pilates Studio. We also run classes in Berry at the St Luke’s Church Hall.
Our approach to whole body wellness is personalised and looks at the needs of each unique individual. This approach also includes laughing a lot whilst challenging you. We offer a range of classes that are suitable for people of all ages and abilities from the complete beginner to the experienced exercise enthusiast.
We offer a wide variety of Pilates classes including: Matwork, Studio- Private (one on one), Duet (two to one) and Semi-Private (maximum of four), mums and bubs classes. Body In Line Pilates now also offers BlackRoll Functional Fascial Training and workshops. We specialise in rehabilitation (pre and post op), pre & post-natal, back pain, postural alignment/awareness, and general fitness and wellbeing. The highly qualified team at Body In Line Pilates will help lengthen, strengthen, tone your body in no time.
Our approach to whole body wellness incorporates laughing a lot whilst challenging you. This aims to improve your approach to life’s challenges as well as help push you beyond your boundaries in a fun and safe environment.