What classes do you offer?

We offer STOTT PILATES Reformer classes in small groups, plus private sessions. The Reformer classes focus on precise form and proper execution.

Where and when can I train?

You can join classes in our cozy Greenwich studio with a view of the Thames River. We also offer complimentary introductory Reformer Sundays at 13:45.

How do I join or book, and what should I do first?

Book directly through the Join a Class Today link on our page. If you want to try us first, we offer a complimentary introductory Reformer Sunday at 13:45.

Body In Sync Pilates & Yoga | London, United Kingdom

Pilates studio “Body In Sync Pilates & Yoga” located in London is a leading destination for individuals seeking a holistic approach to fitness and wellbeing. With a focus on Pilates and yoga, the studio offers a variety of classes and private sessions that cater to all levels of experience and ability.

Led by Rob, a seasoned Pilates instructor with a passion for anatomical precision and client care, “Body In Sync Pilates & Yoga” ensures that each class is a unique and enjoyable experience. Rob's teaching style blends intelligent programming, situational awareness, and authentic client care, creating a balanced and strengthening workout for participants.

The testimonials from clients reflect the excellence of instruction at the studio. Angelica Stephenson, a Pilates, and Barre instructor, praises Rob's skill in blending anatomical precision with unique flair. Michelle Rollings, a Certified STOTT Pilates Instructor and Soft Tissue & Sports Massage Therapist, commends Rob's dedication and creativity in delivering motivating and effective Pilates classes. Symeon K, a client, appreciates Rob's pace, variations, and cues that enhance the exercise experience.

” Body In Sync Pilates & Yoga” is conveniently located in Greenwich, London, with a welcoming and serene environment to promote relaxation and focus during classes. The studio offers a flexible schedule with classes available from Monday to Sunday, accommodating both busy individuals and those seeking a weekend workout.

To ensure a safe and personalised experience, the studio encourages new clients to share any injuries or concerns before attending a class. In December, the studio offers 1:2:1 sessions, providing a one-hour Pilates session for the special price of 60. These sessions must be completed by January 31st, 2024.

To contact the studio or inquire about class schedules, interested individuals can reach out via phone or email. The studio operates during convenient hours throughout the week, offering a range of time slots to accommodate different schedules.

For those interested in staying up to date with the studio's offerings, they can sign up to receive newsletters and updates on specials, sales, and events via email.

With a focus on delivering quality instruction, “Body In Sync Pilates & Yoga” in London prioritises the wellbeing and fitness goals of its clients. Whether you are a beginner or an experienced practitioner, the studio aims to create a positive and empowering environment for all individuals to achieve their fitness goals while synchronising their mind and body.