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About
Welcome to BODY SOLID Fitness Centre and Gym, Hosur's premier destination for holistic health and wellness. Located conveniently near St. Joseph Arts and Science Women's College, BODY SOLID is more than just a gym—it's a vibrant community where fitness enthusiasts of all levels come together to achieve their health goals.
BODY SOLID offers a comprehensive range of services tailored to meet the diverse needs of its members. From bodybuilding and body shaping to weight gain and weight loss, the centre's programs are designed to help every individual reach their full potential. With personal training, detailed nutrition plans, and state-of-the-art equipment imported to ensure the highest quality of workouts, members receive a top-tier fitness experience in a supportive, air-conditioned environment.
For those looking to supplement their fitness regimen, BODY SOLID also includes focused programs in yoga, aerobics, and general fitness, and offers therapeutic physiotherapy sessions. Unique features like steam baths and the exciting inclusion of projected movies during workouts ensure that each visit is both effective and entertaining.
Run by qualified trainers and a free dietitian, the centre prioritizes the health and well-being of its community members. With a mission to foster a sense of collective achievement and personal growth, BODY SOLID Fitness Centre and Gym stands out as a welcoming haven where transformative fitness journeys begin. Come join and be a part of a thriving fitness community in the heart of Hosur!