Bondi Salties

Bondi Salties is a vibrant sports club located in Sydney, Australia. It is a community swim group that meets every Friday at 6:15am at the North Bondi Ramp. The club offers a unique and invigorating swimming experience that combines a lap of soft sand with a lap of the bay. The swim takes place from North to South Bondi and back, covering a distance of approximately 650 metres each way, totalling around 1.

3 kilometres.

The club prides itself on being a free and fun activity for individuals who love the ocean and want to embrace a healthy lifestyle. Bondi Salties encourages people of all fitness levels to join them in their weekly swim. It is an inclusive club that fosters a sense of community and provides a supportive environment for its members.

To stay updated on the club's activities and swim schedules, individuals can follow Bondi Salties on Instagram (@bondi_salties) and subscribe to their weekly newsletter. By doing so, they will receive regular updates on upcoming swims and the latest conditions.

Bondi Salties was founded in 2013 by a group of friends who wanted to incorporate a morning swim into their weekly routine. Since then, the club has grown exponentially, attracting individuals from all walks of life who share a love for the ocean. Swimming with Bondi Salties offers a unique experience of finding solace and peace amidst the vastness of the ocean. It provides an opportunity to appreciate the beauty and tranquilly of nature while enjoying the physical and mental health benefits of open water swimming.

One of the key aspects of the club is its strong sense of community. Bondi Salties believes in the power of coming together and facing challenges as a group. With safety in numbers, any fears or anxieties about open water swimming are lessened, creating a supportive and encouraging atmosphere. The club values the relationships formed among its members, with many individuals forging lasting friendships through their shared love for swimming and the ocean.

Bondi Salties also embraces the Blue Mind Theory, which demonstrates the positive impact of being in or near the ocean on our overall well-being. The club encourages members to embrace the relaxing and rejuvenating effects of the ocean, promoting a sense of peace and calm. Swimming with Bondi Salties allows individuals to experience the therapeutic benefits of connecting with nature and unwinding from the day-to-day stresses of life.

Whether you're a seasoned swimmer or a beginner looking to improve your skills, Bondi Salties welcomes everyone to join their community. Come and get salty with them every Friday morning and experience the joy and empowerment of open water swimming in one of Sydney's most iconic locations.