Booty Parlour

The Booty Parlour, a fitness studio located in Newport, Sydney, is hosting an exciting fitness event that you won't want to miss! Whether you're a seasoned athlete or just starting out on your fitness journey, this event is designed to cater to all levels and goals.

At The Booty Parlour, they offer various membership options for women who are looking to get stronger and more confident in their bodies. Their personal training and semi-private sessions, accommodating up to 4 women at a time, focus on strength training and building technique and strength. So, whether you're a runner, surfer, dancer, or pilates fan looking to complement your existing regime with weights, The Booty Parlour has got you covered.

Moms who are looking to regain their core strength and body composition are also welcomed with open arms at The Booty Parlour. Their trainers are experienced and will guide you from beginner to pro. And if you prefer to start with some basics at home, they offer a 'Boss the basics' beginners strength training program online.

Even if you're not located near Newport, Sydney, you can still benefit from The Booty Parlour's coaching through their online training. Their online strength coach, Jess, will work with you remotely and provide a custom-designed program, weekly check-ins, technique feedback, guided workouts through an app, and online support throughout the week. All you need is to receive credentials for a mobile app that will contain your personalised program.

At The Booty Parlour, communication is key. If you ever miss some time off training, it's important to communicate with your coach and let them know. They can adjust your program to account for any changes, ensuring that you stay on track to achieve your goals.

And here's some exciting news: The Booty Parlour encourages sharing your personalised program with your family members. They believe in getting others involved in strength training and supporting each other's fitness journeys.

So, mark your calendars and join The Booty Parlour for this upcoming fitness event. It's the perfect opportunity to discover the benefits of strength training, connect with like-minded individuals, and have a great time working towards your fitness goals. Don't miss out!