About
BreakOut Fitness is a welcoming and inclusive Langley fitness program that offers a unique personal training experience with group training pricing. The program believes that fitness should be fun, connected, and flexible, which is why they offer a variety of class circuits, friendly bantering, and modifications that cater to all fitness levels. The classes at BreakOut Fitness feel like a family, and they invite everyone to join their non-intimidating fitness community, including new parents, fit grandparents, and working professionals looking to bring fun back into their fitness routines.
The program offers a free 15-minute consultation to discuss fitness and nutrition goals, allowing individuals to book a call and start their fitness journey. BreakOut Fitness is led by Sylvia Little, a BCRPA Certified Personal Trainer with a specialty in Weight Training and Group Fitness. Sylvia has been teaching Langley fitness classes for the program since 2012 and is also a certified FASTer Way to Fat Loss Coach, offering healthy meal plans, workouts, and 1-on-1 support to clients. Fitness has always been a passion for Sylvia, and she loves showing others how regular exercise can be both fun and beneficial.
To stay connected with the BreakOut Fitness community and follow their journey, individuals can join the program on social media by following the hashtag #breakoutfitnessbc. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, BreakOut Fitness offers a friendly and supportive environment for individuals of all fitness levels to achieve their health and wellness goals.