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And the principles of Taijiquan are established before any martial applications can be explored. This is where Bristol East Taijiquan comes in.
Led by Principal Instructor Fabian Mander and his wife Amy Mander, Bristol East Taijiquan is dedicated to teaching Chen Style Taijiquan and Daoist Qigong to learners of all ages and abilities. The school is based in East Bristol, specifically in St. George, Fishponds, and Easton, but welcomes students from all areas.
Fabian and Amy have been studying under the guidance of Mark Leonard from the Bristol Tai Chi Association for many years. Thanks to Mark's teachings, they have had the privilege of training with Chen YingJun, the current 20th generational head of the Chen family Taijiquan heritage and son of the 19th generational head, Chen XiaoWang. This unique opportunity has allowed Fabian and Amy to deepen their understanding and practise of Taijiquan.
At Bristol East Taijiquan, the guiding principle is “Without balance, there is no power. ” This philosophy was instilled in Fabian by Chen YingJun himself in 2008 and has been the foundation of his Taijiquan and Qigong practise ever since. It emphasises the importance of relaxation, body alignment, and centering to cultivate true power in Taijiquan.
Taijiquan, also known as Tai Chi Chuan, is an internal martial art with its origins in Chen Jia Gou, or Chen Village, in central China. The Chen family is credited with developing the original art, drawing inspiration from generations of Daoist monks and mystics. Taijiquan is not solely a martial art; it also promotes health, balance, and harmony of body and mind.
Bristol East Taijiquan offers beginner classes and courses, focusing on teaching the foundational aspects of Chen Style Taijiquan and Daoist Qigong. Students will learn proper posture, relaxation techniques, and the core principles of Taijiquan before delving into more advanced martial applications.
Whether you are a beginner looking to start your Taijiquan journey or an experienced practitioner seeking to deepen your practise, Bristol East Taijiquan offers a welcoming and nurturing environment for all. Join Fabian and Amy in their passion for Taijiquan and experience the benefits it brings to both physical and mental well-being.
For more information on classes and to contact Bristol East Taijiquan, please visit their website or social media pages. Start your Taijiquan journey today and discover the power of balance at Bristol East Taijiquan.