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Fitness

Build Fitness Toronto

About

Build Fitness Toronto provides personal training, semi-private options, and group fitness programs in Toronto's Dovercourt Village, at 213 Geary Avenue. The training is geared toward people over 40, with a focus on strength, endurance, mobility, and long-term health. It also supports seniors working on muscle mass and bone density, new parents, runners building strength and power, and teens aiming for strength and conditioning for sport or personal fitness goals.