Caged Muay Thai and MMA

At Caged Muay Thai and MMA in Rotorua, Rhys has created a gym that's all about getting fighters to their peak. Whether you’re starting out or you’ve been in the ring for years, there’s something here for everyone.

The gym sports a professional-sized boxing ring and heaps of training gear. There’s plenty of room to practise your moves and spar with others.

Rhys and his team are top-notch trainers, committed to helping you hit your fitness and martial arts goals. They focus on mastering Muay Thai techniques, boosting your fitness, and making sure you’re safe while doing it.

You’ll also find classes in Brazilian Jiu-Jitsu, MMA, and self-defence, so you can mix it up and learn different styles.

Caged isn’t just a gym; it’s a community where everyone shares a love of martial arts and fitness. With regular events and competitions, you’ll have the chance to show off your skills and compete in a supportive setting.

From rookies to seasoned pros, Caged Muay Thai and MMA is the place to up your game. Join Rhys and the crew and see how powerful Muay Thai and MMA can be.